Terms of Use

Effective June 3, 2026

By using TDEE Lab, you agree to use the calculators and educational content for general informational purposes only.

No medical advice

TDEE Lab does not provide medical, dietetic, or training advice. Calculator results are estimates and may be inappropriate for some people.

Do not use the site in a way that disrupts access, attempts to reverse engineer private systems, or violates applicable law.

We aim to keep formulas and explanations clear, but we do not guarantee that every result will match your real energy needs.

These terms may be updated as the site changes. Continued use after updates means you accept the current terms.